5 Tips to Play Tennis like A Pro
5 Tips to play Tennis like a Pro: The game of Tennis is not that easy as it looks, because Tennis as a game requires a lot of physical movements, …
Outdoor Sports
In-form Ridhima breaks another national record in swimming
In-form Ridhima breaks another national record in swimming: Karnataka swimmer Ridhima Veerendrakumarcame up with yet another record-breaking performance at the 37th Sub Junior and 47th Junior National Championshipsas she bagged …
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Physical Fitness and Power Yoga – All You Need to Know
Physical Fitness and Power Yoga Many people believe that we use Yoga to relieve stress by sitting silently in one corner and meditating while performing seemingly impossible positions. We can …
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Swimming as a Sport Benefits Your Body, Mind, and Spirit, Check Details
Swimming as a sport benefits your body, mind, and spirit: There are several advantages. Swimming as a sport has many benefits, from physical to mental to social. Understanding all of …
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Tips to Improve Your Golf Score: Basic Golf Tricks
Tips to Improve Your Golf Score Introduction: For those who have played golf for many years, it is easy to pick up little habits. These habits can be detrimental to …
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Martial Arts – Pick The Right One For You!
So you’ve finally decided to take the plunge and take up a martial art. Maybe you want to do so as a sport or hobby or self-defence. To be honest …
Running for better health – Try the very best Free Workout Available
Running can also be a thorough workout. It mainly works your cardiovascular system as well as your quads; however, a lot happens within your body while you run – all …
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5 Key Points Of Endurance Training
Anyone who has just started endurance training will quickly be convinced of it. Because the successes are not long in coming. An impressive performance is achieved after just a few …
5 Tips To Improve Your Badminton Grip
If you enjoy playing badminton, you may want to do anything you can to improve your badminton grip. If you do not hold the racket correctly it will decrease accuracy …
Parkour benefits: It’s not just a regular sport
Parkour is the sport of rationally overcoming obstacles and moving around the circuit path. In it, a person overcomes physical obstacles (walls, fences, houses, etc.), quickly, without unnecessary movements, using …