Parkour is the sport of rationally overcoming obstacles and moving around the circuit path. In it, a person overcomes physical obstacles (walls, fences, houses, etc.), quickly, without unnecessary movements, using …
Hindu Push-Ups (Dand) A marvelous fat-loss exercise from Ancient India Hindu pushups (dand) are a deviation from regular pushup which acquired its name for its vast popularity among old-fashioned Indian …
Hindu Push-ups (Dand): A Marvelous Fat-loss Exercise From Ancient India Read More »
Calisthenics Workouts: Build muscles without stepping into Gym If you are worried about your fitness regime getting affected due to lockdown and if you are unable to access Gym, then …
Calisthenics Workouts: Build muscles without stepping into Gym Read More »
