We all have the right to work in a protected and clean environment – and while most organizations take measures to guarantee the safety of their staffs, injuries will undoubtedly occur. In …
6 Most Effective Ways To Keep Workplace Injuries At Bay Read More »
Most people only know Surya Namaskar as an ancient yoga practice. But it is much deeper than you can anticipate. Surya Namaskar is a means to gain control of your …
As sports players, whose mind and body are accustomed to daily routines and repetitions, come back from isolation to their expert art, their training will include adjusting to a new …
Sports Players Sustainability During The Covid-19 Pandemic Read More »
‘IF YOU’RE NOT HAVING FUN, THEN WHAT THE HELL ARE YOU DOING?‘ – ALLISON JONES, TEAM USA CYCLIST The impact of sports is such that even when we feel we …
While there are a lot of people who ravage about sports where in this corporate age where money has taken over and over-paid athletes who expect star like treatment but …
Athletes are not made in a day. Sure, some are naturally talented, but not all. Athletes have to work hard to get where they are. They have to undergo strenuous …
Humans have a primal instinct to defend themselves. That’s how we survive. Years of evolution is the evidence of how humans have survived through the worst periods. We are the …
In sports, a cricket batsman many times tells himself not to strike out before an at-bat, especially when theyare in a collapse and not hitting well. Has this happened to …
BOOSTING SPORTS PERFORMANCE THROUGH MENTAL WELLNESS Read More »
Outdoor sports have always been known as spectator’s sports and at a time when the world is down with a pandemic, isolation and lockdown are the frequented measures that government all …
HOW ATHLETES CAN KEEP MENTAL HEALTH IN CHECK DURING A PANDEMIC Read More »
Calisthenics Workouts: Build muscles without stepping into Gym If you are worried about your fitness regime getting affected due to lockdown and if you are unable to access Gym, then …
Calisthenics Workouts: Build muscles without stepping into Gym Read More »
