Sound of music: The impact that music has on sport and exercise performance
Sound of music: The impact that music has on sport and exercise performance
Sound of music: The impact that music has on sport and exercise performance
Athletes are constantly under immense pressure to perform well and deliver their peak- performance. They spend endless hours training, maintaining their diet, mastering their skills, often at the cost of …
Perfectionism: the slippery slope towards burnout Read More »
Fear of failure and how it affects athletes is a complete conversation. We require to have primarily for all kinds of athletes and at all ages and levels of play. …