Hockey World Cup 2023 – India Crash out of the WORLD CUP against New Zealand in the crossover match: Team India bowed out of the Men’s Hockey World cup in …
Athletes are constantly under immense pressure to perform well and deliver their peak- performance. They spend endless hours training, maintaining their diet, mastering their skills, often at the cost of …
Perfectionism: the slippery slope towards burnout Read More »
Inclusivity in Sports: Why it is the need of the hour?? Because, several sports are played by numerous people around the world. These various sports is what brings people together. …
Inclusivity in Sports: Why it is the need of the hour Read More »
10 common mistakes you should avoid in badminton. Badminton is a competitive sport that is quite easy to play. And just like every other sport, it also has its own techniques …
10 common mistakes you should avoid in Badminton. Read More »
Fear of failure and how it affects athletes is a complete conversation. We require to have primarily for all kinds of athletes and at all ages and levels of play. …
Understanding the importance of rest days are crucial for the recovery our muscles and body require after very active sports or workouts.
Often it is said that females have a very short time span when playing sports at the professional level. Women hit puberty and then have very little time to prove …
It is a bloody sport. Have you ever seen a difference in your output on the field because you have been on your period? Have you ever felt like you …
Female Athletes and Menstruation- it is a Bloody Sport Read More »
Technology has definitely made our day to day lives easier but have we ever stopped and thought about the effects of technology on human psychology?
You might have heard people speaking about how post every meal it is beneficial to take a 10 minute walk to digest your food. You might have also heard how …
