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READING is a SPORT!

Stay tuned with the world of sports, movement, health and fitness.

Sports Biopic Which Are A Must Watch

While there are a lot of people who ravage about sports where in this corporate age where money has taken ...

Olympic Games In Which India Is Yet To Leave Its Traces

From the year 1900, in which India participated for the first time, till this date in history, we have bagged 28 ...

The Surprising Health Benefits Of Badminton

At the point when you sweat with a cheerful heart, you develop a healthy life. Badminton may not be the ...

Why Does Stress Turn Into Depression?

Athletes are not made in a day. Sure, some are naturally talented, but not all. Athletes have to work hard ...

What Is More Important? TIME Versus YOU

 WHAT OR WHO IS MORE IMPORTANT IN SPORTS? TIME VERSUS YOU. Well, to begin with, what if we say, time is ...

BENEFITS OF LEARNING DEFENSE

Humans have a primal instinct to defend themselves. That’s how we survive. Years of evolution is the evidence of how ...

BOOSTING SPORTS PERFORMANCE THROUGH MENTAL WELLNESS

In sports, a cricket batsman many times tells himself not to strike out before an at-bat, especially when theyare in ...

HOW ATHLETES CAN KEEP MENTAL HEALTH IN CHECK DURING A PANDEMIC

Outdoor sports have always been known as spectator’s sports and at a time when the world is down with a pandemic, ...

Tabata Training, Your Magic Wand For Fat-loss

Tabata Training, your magic wand for fat-loss Tabata is a high-intensity workout that has been proven to improve performance in ...
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