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READING is a SPORT!
Stay tuned with the world of sports, movement, health and fitness.
5 tips to stay motivated while learning a new sport
Motivation is one of the main factors that drives any individual to do what they love and excel at it. ...
How mindfulness meditation aids an Athletes game.
Mindfulness meditation aids an athletes game who are under continuous strain and pressure to perform well both on and off ...
Psychosomatic symptoms of injuries on Athletes
Often athletes go through a great deal of psychological and physiological turmoil. This can have a great impact on their ...
Mental toughness required as an underdog
Mindset for tough conditions Mental toughness and strength has been identified as one of the most significant psychological attributes for ...
Badminton is the new cricket
Going beyond sports and into the sport! Badminton is the new cricket. In our country, like most countries, there is ...
Benefits of Bethak (Hindu squat)
While Western workouts have affected current fitness patterns in India, traditional exercise and physical conditioning have served as a source ...
Life After Olympics
History has demonstrated that the most notable winners usually encountered heartbreaking obstacles before they triumphed. They won because they refused ...
This time the Kolkata Derby is different, say Hugo and others
This time the Kolkata Derby is different, say Hugo and others: The return of derby in the Indian Super League ...
Datlawakor – A well preserved indigenous football game of Meghalaya
Datlawakor – A well-preserved indigenous football game of Meghalaya: Datlawakor is a type of football played with a timber ball ...