World’s 5 most Dangerous Sports Sports, overall, are quite dangerous simply because of the nature of the conduct. Games and sports require a lot of physical activities. However, some sports are categorized under extreme sports and often...
Box Hop over Squat – Your Ultimate full-body exercise Doing box hop over squats is a great way to strengthen your legs, and get some cardio in an enclosed space. You can use a box to work...
5 Tips to play Tennis like a Pro The game of Tennis is not that easy as it looks, because Tennis as a game requires a lot of physical movements, flexibility, reflex action along with a definite...
Calisthenics Workouts: Build muscles without stepping into Gym If you are worried about your fitness regime getting affected due to lockdown and if you are unable to access Gym, then do not worry as Calisthenics workouts can really...
5 inevitable future trends in the world of sports The world of sports is ever-changing. With technology apace gaining traction, with ever-changing demographics and with ever-changing habits of spectators, it’s extraordinarily vital to adjust to the fresh...
Hindu Push-Ups (Dand) A marvelous fat-loss exercise from Ancient India Hindu pushups (dand) are a deviation from regular pushup which acquired its name for its vast popularity among old-fashioned Indian wrestlers and bodybuilders with a more complete workout....
Top 5 Most Weird Sports The world of sports is as diverse as any range of our lives. Sports give us a thrill, sports give us a sense of adventure and accomplishment so much so that we...
Tabata Training, your magic wand for fat-loss Tabata is a high-intensity workout that has been proven to improve performance in many athletic disciplines. Tabata is especially attractive to triathletes because of the amount of time that normally...
Top 5 richest cricketers in 2021 The most popular sport in India is cricket. The majority of sports fans in India are ardent followers of this game. Cricket is a religion in India and not just only...
Never neglect a sports injury Sports and games can often be too demanding for the body and mind and sometimes with lack of proper execution of certain drills, it may cause minor to serious injuries to players. However,...