World’s 5 most Dangerous Sports Sports, overall, are quite dangerous simply because of the nature of the conduct. Games and sports require a lot of physical activities. However, some sports are categorized under extreme sports and often...
Box Hop over Squat – Your Ultimate full-body exercise Doing box hop over squats is a great way to strengthen your legs, and get some cardio in an enclosed space. You can use a box to work...
5 Tips to play Tennis like a Pro The game of Tennis is not that easy as it looks, because Tennis as a game requires a lot of physical movements, flexibility, reflex action along with a definite...
Calisthenics Workouts: Build muscles without stepping into Gym If you are worried about your fitness regime getting affected due to lockdown and if you are unable to access Gym, then do not worry as Calisthenics workouts can really...
5 inevitable future trends in the world of sports The world of sports is ever-changing. With technology apace gaining traction, with ever-changing demographics and with ever-changing habits of spectators, it’s extraordinarily vital to adjust to the fresh...
Hindu Push-Ups (Dand) A marvelous fat-loss exercise from Ancient India Hindu pushups (dand) are a deviation from regular pushup which acquired its name for its vast popularity among old-fashioned Indian wrestlers and bodybuilders with a more complete workout....
Top 5 richest cricketers in 2021 The most popular sport in India is cricket. The majority of sports fans in India are ardent followers of this game. Cricket is a religion in India and not just only...
Never neglect a sports injury Sports and games can often be too demanding for the body and mind and sometimes with lack of proper execution of certain drills, it may cause minor to serious injuries to players. However,...
How athletes can keep mental health in check during a pandemic Outdoor sports have always been known as spectator’s sports and at a time when the world is down with a pandemic, isolation and lockdown are the...
IPL 2021: Five youngest players to play in the tournament IPL has been a vital stage for young players because the coveted T20 tournament provides them a grand stage to showcase their talent in front of the world. Several...