From the year 1900, in which India participated for the first time, till this date in history, we have bagged 28 medals in the esteemed Summer Olympic Games. We have proved to be dominant in the game of Hockey....
While there are a lot of people who ravage about sports where in this corporate age where money has taken over and over-paid athletes who expect star like treatment but there’s still something unique about sports in its purest...
'IF YOU'RE NOT HAVING FUN, THEN WHAT THE HELL ARE YOU DOING?' - Allison Jones, Team USA Cyclist The impact of sports is such that even when we feel we are at our lowest a good game of sport...
As sports players, whose mind and body are accustomed to daily routines and repetitions, come back from isolation to their expert art, their training will include adjusting to a new mental reality. Everyone around the world, most notably the...
We all have the right to work in a protected and clean environment – and while most organizations take measures to guarantee the safety of their staffs, injuries will undoubtedly occur. In 2017, 104,000,000 production days were lost because...
Most people only know Surya Namaskar as an ancient yoga practice. But it is much deeper than you can anticipate. Surya Namaskar is a means to gain control of your body and redirect your energy. It is also a...
Generally, we all face a deciding moment in our lives, where the more significant part of us feel the weight of things around us. Nothing is more exhilarating than facing high stakes when we know that our success depends...
5 Best Sports Accessories To Have In Every Players Kit Sports has globally become a culture boasting of presence in almost every country in the world. Sport can relatively be described as the number source of entertainment in most...
COVID-19 has taken a toll on everyone’s life. People are forced to stay at home, and the outside world has become an unknown entity for many. It is an undeniable fact that COVID-19 has had a significant impact on...
“What Supplements Do I need to take? How much protein do I need? What is the best diet for a fitness athlete?” Your diet composition essentially is broken into Macronutrients and Micronutrients. Micronutrients are needed in trace amounts, like...