Blog

Supplementation Guidelines for Athletes – An overview of Diet and Supplementation

“Supplementation is the additional supply of nutrients and micronutrients to your body that are dietary ingredients to supplement your diet, for the purpose of optimizing health and functionality.”   The human body is a complex system of integrated biological and biochemical processes. These systems work in tandem with each other and are fuelled with the…
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Lockdown in the World of Sports

Everyone was looking forward to the year Twenty-Twenty, As it was supposed to have sporting action aplenty!  All major sports events had their plans in place,  But nobody knew that the world would lose its pace!    The biggest of them all, the Olympic Games had to be postponed to the next year,  The organizers had to take this precautionary measure…
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Staying Fit At Home

Working from Home and working out from home. Something that has become an important part of our lives since Coronavirus took over.How do we do this right? How do we maintain our gains & improve them without damaging our body. How do we stay active without being able to use outdoor spaces? Answers to all…
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Lockdown and Mental Health

Given the current scenario, uncertainty has become our new normal. Not only for athletes but for everybody, life has slowed down and there is this growing ambiguity that we all are collectively. Such situations affect not only our physical mobility but gets emotionally overwhelming too, having said that there is help available for you to…
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Simply, Go Beyond Sports!

Today, India is one of the most popular destinations for adventure sports, especially among the foreign tourists; offers a vast range of events: from trekking to scuba diving, from skydiving to rock climbing. A lot of my friends often say they are tired of their daily mundane routine: wearing the same blue formal shirt or…
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Is Coronavirus a threat to the Olympics?

AAKKASH KEMCHANDANI With less than 6 months before Japan welcomes the players and guests from all around the globe, Coronavirus erupted in China. The world is under a constant state of shock and despair due to the rising numbers of Coronavirus cases. According to the WHO: World Health Organization’s official website, 43,103 confirmed cases of…
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Wildfires play a spoilsport at Australian Open in 2020

Suvadeep Chakravarty Moist eyes and stony silence thickened the steamy air at the Melbourne Stadium on February 2, the day of the final match between Australian thunder Dominic Thiem and Serbian power-machine Novak Djokovic at the Australian Open. Massive wildfires that swept the continent made the weather uneasy. Both the climax and the sun hung…
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RIP Kobe Bryant

Suvadeep Chakravarty Black Mamba Joins List of Notable US Athletes Who Died In Air Crashes NBA officially stood for National Basketball Association until a copter crash last Sunday near Los Angeles brought down the title. As Thanatos scripted the tragedy, the five-time NBA champion and double Olympic gold medalist Kobe Bryant was destined to be…
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BADMINTON is the new CRICKET!

In our country, like most countries, there is a favourite sport. One that is played and enjoyed across regions, economic statuses, genders and mostly, on its streets. “Cricket” has enjoyed this status in our country for eons. And we have also gained international recognition through our achievements in cricket alone. However, the one other sport…
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Peek into GO beyond sports! #gobeyond #gobeyondsports

CONVERSATIONS and more…with Sonalli Guptaa.At Beyond Sports, we have inspiring conversations with people from various sports and walks of life. It shares their journey of achievements through limitations, mental and emotional growth, and the importance of sports in their life and wellbeing. Sport is a great leveller and community builder and we highlight this through…
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