Most people only know Surya Namaskar as an ancient yoga practice. But it is much deeper than you can anticipate. Surya Namaskar is a means to gain control of your body and redirect your energy. It is also a...
Most people only know Surya Namaskar as an ancient yoga practice. But it is much deeper than you can anticipate. Surya Namaskar is a means to gain control of your body and redirect your energy. It is also a...