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Three principles of Water Pilates Exercises

The “aquatic” version of the traditional pilates is a mix of variety of exercises that make muscles stronger and leaner, ...

ChessBoxing – A spectator sport that puts both mind and body to tests

Whether you are participating or spectating, ChessBoxing is an astonishingly entertaining and handsomely rewarding experience. ChessBoxing training offers a unique ...

5 Tips To Improve Your Badminton Grip

If you enjoy playing badminton, you may want to do anything you can to improve your badminton grip. If you ...

Parkour benefits: It’s not just a regular sport

Parkour is the sport of rationally overcoming obstacles and moving around the circuit path. In it, a person overcomes physical ...

Never Neglect A Sports Injury

Sports and games can often be too demanding for the body and mind and sometimes with lack of proper execution ...

Top 5 Richest Cricketers In 2021

The most popular sport in India is cricket.  The majority of sports fans in India are ardent followers of this game. ...

Box Hop Over Squat – Your Ultimate Full-Body Exercise

Doing box hop over squats is a great way to strengthen your legs, and get some cardio in an enclosed space. You ...

7 Tips On How To Lose Weight Safely

Weight loss seems to be one of the biggest problems these days. As thousands upon thousands of magazines and online ...

What Makes A Champion? Gratitude-Letting-Go Belief.

If you’re a champion, you have to have it in your heart. Chris Evert – Tennis Player, Perhaps, this quote ...
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