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Hindu Push-ups (Dand): A Marvelous Fat-loss Exercise From Ancient India

Hindu Push-Ups (Dand) A marvelous fat-loss exercise from Ancient India Hindu pushups (dand) are a deviation from regular pushup which ...

5 Inevitable Future Trends In The World Of Sports

5 inevitable future trends in the world of sports  The world of sports is ever-changing. With technology apace gaining traction, ...

Calisthenics Workouts: Build muscles without stepping into Gym

Calisthenics Workouts: Build muscles without stepping into Gym If you are worried about your fitness regime getting affected due to ...
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