In light of the stark Covid-19 situation in the country, Indian Premier League management has imposed severe restrictions on the ...

Outdoor sports have always been known as spectator’s sports and at a time when the world is down with a pandemic, ...

Tabata Training, your magic wand for fat-loss Tabata is a high-intensity workout that has been proven to improve performance in ...

Top 5 Most Weird Sports The world of sports is as diverse as any range of our lives. Sports give ...

Hindu Push-Ups (Dand) A marvelous fat-loss exercise from Ancient India Hindu pushups (dand) are a deviation from regular pushup which ...

5 inevitable future trends in the world of sports  The world of sports is ever-changing. With technology apace gaining traction, ...

Calisthenics Workouts: Build muscles without stepping into Gym If you are worried about your fitness regime getting affected due to ...